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resources

Holistic Ways to Manage Anxiety

Question: I am diagnosed with an anxiety disorder and I am interested in holistic tools and more natural medicines to manage my anxiety, what treatment options should I bring up with my mental health provider for my treatment for my anxiety? I am glad that you are being proactive about your mental health and looking …

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Asperger’s Syndrome Resources

The diagnoses of Autism Spectrum Disorder (ASD) and Asperger’s Syndrome have been coming up frequently lately among people I see, so I thought I would write a blog post with information on the subject. Autism Spectrum Disorder (ASD) is classified as a Developmental Condition in the Diagnostic and Statistical Manual of Mental Disorders (DSM), which …

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ADHD Resources

October is ADHD Awareness Month. Here is a collection of resources for people with ADHD, including advocacy organizations, podcasts, resources for parents, resources for women, influential blogs, and information about how to find a professional organizer or an ADHD coach. ADHD Associations and Forums Children and Adults with Attention Deficit Disorders (CHADD) ADHD Awareness Month …

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